Are You Tired?
Help your baby learn to drift off to sleep, and wake up happy and refreshed
Hi, my name is Kate, and I'm a Certified Gentle Sleep Coach®
When my first daughter Quinn was born I knew nothing about babies and sleep. I'm embarrassed to say it, but I rarely put Quinn down for a nap in her crib and when she did fall asleep during the day it was always in my arms. She would go to bed very early and always wake up a few hours later. I thought this was normal and just assumed this was what it was like being a parent...sleepless nights of watching the baby monitor wondering when she would get up next. It was stressful!
Hi, my name is Kate, and I'm
a Certified Gentle Sleep Coach®
When my first daughter Quinn was born I knew nothing about babies and sleep. I'm embarrassed to say it, but I rarely put Quinn down for a nap in her crib and when she did fall asleep during the day it was always in my arms. She would go to bed very early and always wake up a few hours later. I thought this was normal and just assumed this was what it was like being a parent -- sleepless nights of watching the baby monitor wondering when she would get up next. It was stressful!
Sleep Coaching Services
Newborn Consult Package (0-5 months)
There's nothing quite like bringing a new baby home and I believe the first few months of life should be all about the cuddles. There will be plenty of time when your little one grows older to start sleep coaching, but that doesn't mean we can't start cultivating healthy sleep habits now.
Newborn Consult Package (0-5 months)
There's nothing quite like bringing a new baby home and I believe the first few months of life should be all about the cuddles. There will be plenty of time when your little one grows older to start sleep coaching, but that doesn't mean we can't start cultivating healthy sleep habits now.
Total Sleep Coaching Package (6 months - 6 years)
So much can change as your children grow older, especially their sleep. With this sleep coaching package, I will work closely with your family to identify any sleep troubles your child is having, figure out your goals and create a gentle plan to help your child get the sleep they deserve.
Total Sleep Coaching Package (6 months - 6 years)
So much can change as your children grow older, especially their sleep. With this sleep coaching package, I will work closely with your family to identify any sleep troubles your child is having, figure out your goals and create a gentle plan to help your child get the sleep they deserve.
Additional Phone Support
If we have worked together before you can purchase a package of 4 x 20-minute calls you can use within 3 months.
Additional Phone Support
If we have worked together before you can purchase a package of 4 x 20 minute calls you can use within 3 months.
What Families Say About Working with Me
"Kate was amazing and I can finally put my 3-year-old daughter to bed without having to sit in her room and wait for her to fall asleep! I never thought that would be possible. Kate was very responsive and worked with my family to come up with a sleep plan that fits our lifestyle. It was also very comforting to know that Kate did the Sleep Lady Shuffle with her daughters. I can't thank you enough!"
Alyssa
"Kate has been such a huge help in getting my little guy to fall asleep on his own, put himself back to sleep if he wakes in the night and sleeping past 5 am- naps are amazing now too! I wasn’t sure what working with Kate would be like but it felt like working with an old friend. She is so kind, calm and approachable. She has experience with her two daughters that she could share and I never felt pressured to do anything I wasn’t comfortable with. Thank you Kate!"
Katie
